Health

15 Fruits That Help With Weight Loss THOMAS BARWICK / GETTY IMAGES Because fruit is sweet and contains naturally occurring sugar, many people assume that it’s associated with weight gain.…

If you are a tea lover, here are refreshing and delicious Thai drinks. Butterfly Pea Tea is an aesthetic-looking tea with a beautiful shade of blue. It is prepared with Butterfly Pea flowers, also called Aparjita in Hindi. These flowers…

When is The Best Time to Apply Body Lotion? Expert Answers (Picture credit: Pixabay) With the onset of the winter season, skin problems like itchiness, dryness and flakiness can occur anytime if you’re not moisturising your…

I think most people have a key item or two that they really don’t like to run out of. If there isn’t a stack of unread books on my bedside table, I don’t feel quite right. My old housemate would order her favourite Aspect cleanser two at a…

KEY HIGHLIGHTS Yoga is one of the oldest forms of physical exercise and is widely practised in India and across the globe The stress relieving and relaxing abilities of yoga have been shown to be beneficial for people…

The Most Widespread Blood Types, by Country Blood is essential to the human body’s functioning. It dispenses crucial nutrients throughout the body, exchanges oxygen and carbon dioxide, and carries our immune system’s “militia” of white…

Perspective published in The American Journal of Clinical Nutrition argues the root causes of the obesity epidemic are more related to what we eat rather than how much we eat. Statistics from the Centers for Disease Control and…

The most significant aspect that is often neglected and not highlighted enough is that every human body is distinct; hence what works for one might not have any effects on the other. Sticking to a weight-loss regime is never easy for any…

All products featured on Epicurious are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. You and your friends have a shorthand. You know…

Has your waistline expanded since the pandemic began? Don’t worry, you are not alone. A lifestyle that confines you inside the four walls of a house, with limited movement, is bound to add inches to your tummy. Routines have been disrupted,…