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Is There A Downside To My Matcha Addiction?

Known as the “Gen Z green juice”, matcha has become the drink of choice for the girls of social media. Market research carried out last year reflected a 202 per cent increase in sales in the UK alone. Tea is taking over, and as an…

Is coffee beneficial for liver health?

Most people drink coffee in the morning to boost their energy and get over the mid-afternoon slump. However, it turns out that your daily cup of coffee does more for your body than you might think—it also supports your liver health. This is…

15 Fruits That Help With Weight Loss

15 Fruits That Help With Weight Loss THOMAS BARWICK / GETTY IMAGES Because fruit is sweet and contains naturally occurring sugar, many people assume that it’s associated with weight gain.…

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